Our media training sessions are practical, immersive and built entirely around your needs. We recreate the pressure and pace of real interviews — then guide you through proven techniques to stay calm, in control, and on message.

Whether you’re a first-time spokesperson, a political candidate, or a senior executive, every session is tailored to your role, audience and goals. We can work in person or online, one-to-one or with groups, and focus on the scenarios you’re most likely to face.

What your session can include:

• Realistic mock interviews for TV, podcast / radio, online or panel formats

• Instant feedback and coaching you can put into practice immediately

• Message development and “bridging” techniques to handle tough questions

• Crisis communication drills for high-pressure situations

• Practical tips on body language, tone and pacing

• Playback and analysis of your performance to track progress

Our aim is simple: to give you the skills, strategies and confidence to deliver your message — whatever the setting, whatever the stakes.

We create story-driven, broadcast-quality video that connects with your audience and gets results. Every project is shaped around your goals, whether it’s a campaign launch, a showcase, a virtual facility tour or a social media series.

You can be as hands-on or hands-off as you like — we can handle everything from script to final edit, or collaborate closely with your team to refine your ideas. Our production approach is flexible, cost-effective and tailored to your brand’s style and message.

What we can deliver:

• Promotional films for websites.

• Social-first clips optimised for platforms like Instagram, LinkedIn and TikTok

• Scriptwriting, storyboarding and interview direction

• Editing, subtitling and accessibility options

• Integration of stills, graphics and on-screen branding

• Ongoing content packages for regular updates or campaigns

From single shoots to long-term partnerships, we’ll help you tell your story with purpose.

Your message is only as strong as the way it’s shared. We help you plan and produce content that works for your audience — and guide you in using each platform to its full potential.

We offer flexible, practical support — from one-off sessions to long-term digital strategy partnerships — so you can choose exactly the level of involvement that fits your resources and ambitions.

How we can help:

• Social media audits to assess what’s working (and what isn’t)

• Content planning and calendar creation

• Platform-specific advice for maximum reach and engagement

• Training in video creation, editing and captioning for social

• Message development to keep posts clear, consistent and on-brand

• Campaign tracking and performance reviews

Whether you want to grow your audience, sharpen your messaging, or launch a new digital presence, we’ll give you the tools and confidence to make it happen.

For organisations that need more than a single project, we offer long-term support and strategic input. We work alongside your leadership or comms team to plan, produce and deliver communications that build trust, influence audiences and achieve your goals.

Our consultancy is flexible and collaborative — whether you need a retained adviser, project-based support, or a co-designer for training programmes. We combine real-world newsroom experience with academic insight into journalism, media law and AI, giving you a perspective few agencies can match.

Ways we can work with you:

• Ongoing campaign strategy and message development

• Media handling plans for major events or announcements

• Crisis communication planning and rehearsal

• Co-design and delivery of training programmes for staff or members

• Audience analysis and engagement strategies

• Long-term content partnerships for consistent brand storytelling

We’ll bring fresh ideas, practical expertise and a commitment to results — building a partnership that grows with your organisation.